| Title | Time | Duration | Description |
|---|---|---|---|
| Gentle Hatha Yoga | 10:00 AM | 1 hour(s) | Ancient East Indian method to relax and stretch the body providing more flexibility and strength. Meditation for calming the mind. |
| Qigong | 6:00 PM | 1 hour(s) | The gathering and circulating of internal energy with graceful movements. |